Green Smoothie Recipes

Ingredients

  • 1 banana, cut in chunks
  • 1 cup grapes
  • 1 (6 ounce) tub vanilla yogurt
  • ½ apple, cored and chopped
  • 1 ½ cups fresh spinach leaves

Preparation

Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

The cooking tips for the week of November 18, 2024

Through the course of this week, you'll feel particularly willing and keen and you'll look after your body more; be careful however not to use up too much energy! Many of you will feel slightly stressed and will take the opportunity to relax and devote time to your own well-being.

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